The Ultimate High-Altitude Adventure with Nepal Tour & Treks Pvt. Ltd.
Trip Overview
The Everest Three Passes Trek is the most challenging and complete trekking adventure in the Everest region. It is designed for experienced trekkers who want to explore remote valleys, high mountain passes, glaciers, and iconic Himalayan viewpoints all in one journey.
Organized by Nepal Tour & Treks Pvt. Ltd., this epic adventure takes you deep into the heart of the Khumbu region, offering unmatched views of the world’s highest peaks and a true wilderness trekking experience.
The trek connects three major high passes—Kongma La, Cho La, and Renjo La—each offering dramatic landscapes, glacier crossings, and breathtaking mountain panoramas. Along the route, trekkers also visit Everest Base Camp and climb famous viewpoints such as Kala Patthar.
The journey offers spectacular views of legendary peaks including Mount Everest, Lhotse, Nuptse, Ama Dablam, and Cho Oyu.
This trek is physically demanding but extremely rewarding, offering one of the most complete Himalayan experiences in Nepal.
Everest Three Passes Trek Highlights
- Cross three high passes: Kongma La, Cho La, and Renjo La
- Visit Everest Base Camp (5,364m)
- Hike to Kala Patthar for the best Everest sunrise view
- Explore Gokyo Lakes and Gokyo Ri viewpoint
- Experience Sherpa culture and Buddhist monasteries
- Walk through glaciers and remote Himalayan valleys
- Panoramic views of Everest, Lhotse, Ama Dablam, and Cho Oyu
- Less crowded and more adventurous than standard Everest Base Camp trek
Why Choose Nepal Tour & Treks Pvt. Ltd.?
Nepal Tour & Treks Pvt. Ltd. is a professional trekking company based in Kathmandu, offering safe and well-organized Himalayan adventures.
Our experienced guides ensure safety, proper acclimatization, and smooth logistics throughout the trek.
We provide:
- Expert licensed trekking guides
- Carefully designed acclimatization itinerary
- Full logistics and permit management
- Comfortable tea house accommodation
- Emergency support during the trek
- Responsible and sustainable trekking practices
Detailed Trek Route
The Everest Three Passes Trek begins with a scenic flight from Kathmandu to Lukla, one of the world’s most thrilling airports. From Lukla, the trail follows the classic Everest route through Namche Bazaar, the vibrant Sherpa capital.
After proper acclimatization in Namche, the trek diverges into remote high-altitude trails. The first major challenge is Kongma La Pass, offering dramatic glacier views and rugged Himalayan terrain.
The journey continues toward Everest Base Camp and Kala Patthar, where trekkers experience breathtaking views of Mount Everest and surrounding peaks.
Next, the route crosses Cho La Pass, connecting to the beautiful Gokyo Valley and its turquoise glacial lakes. The ascent to Gokyo Ri provides one of the finest panoramic viewpoints in the entire Everest region.
Finally, the trek crosses Renjo La Pass, offering a stunning descent into the Bhote Koshi valley before returning toward Namche Bazaar and Lukla.
Detailed Itinerary (18 Days)
Day 1: Fly from Kathmandu to Lukla and Trek to Phakding
- Elevation: 2,610m
- Walking Time: 3–4 Hours
Day 2: Trek to Namche Bazaar
- Elevation: 3,440m
- Walking Time: 6–7 Hours
Day 3: Acclimatization Day in Namche Bazaar
Day 4: Trek to Tengboche
- Elevation: 3,860m
Day 5: Trek to Dingboche
- Elevation: 4,410m
Day 6: Acclimatization Day in Dingboche
Day 7: Trek to Chhukung
- Elevation: 4,730m
Day 8: Cross Kongma La Pass and Trek to Lobuche
- Elevation: 5,535m
Day 9: Trek to Everest Base Camp and Return to Gorak Shep
- Visit Everest Base Camp
Day 10: Hike Kala Patthar and Trek to Dzongla
- Visit Kala Patthar
Day 11: Cross Cho La Pass and Trek to Gokyo
- Elevation: 5,420m
Day 12: Hike Gokyo Ri and Explore Gokyo Lakes
Day 13: Trek to Marlung via Renjo La Pass
- Elevation: 5,360m
Day 14: Trek to Namche Bazaar
Day 15: Trek to Lukla
Day 16: Fly back to Kathmandu
Day 17–18: Buffer / Rest / Departure
Accommodation During the Trek
Accommodation is provided in basic but comfortable tea houses throughout the Everest region. Rooms are usually twin-sharing with shared bathroom facilities in higher elevations.
Meals During the Trek
Typical meals include:
- Dal Bhat
- Noodles
- Pasta
- Fried rice
- Eggs
- Soups
- Tibetan bread
- Pancakes
- Tea and coffee
Dal Bhat is the best energy source for high-altitude trekking.
Best Time for Everest Three Passes Trek
Spring (March–May)
Clear skies, stable weather, and excellent mountain views.
Autumn (September–November)
Best trekking season with ideal conditions and visibility.
Winter (December–February)
Very cold but quiet trails and dramatic snowy scenery.
Difficulty Level
The Everest Three Passes Trek is considered very challenging. It involves long trekking days, high altitude, and three major passes above 5,300 meters.
Strong fitness, prior trekking experience, and mental preparation are highly recommended.
Altitude Sickness Information
Due to extreme altitude, proper acclimatization is essential.
Possible symptoms:
- Headache
- Nausea
- Dizziness
- Fatigue
- Shortness of breath
Nepal Tour & Treks Pvt. Ltd. follows a carefully designed itinerary to reduce altitude risk.
Permits Required
- Sagarmatha National Park Permit
- Khumbu Pasang Lhamu Rural Municipality Permit
All permits are arranged by Nepal Tour & Treks Pvt. Ltd.
Cost Includes
- Airport transfers
- Kathmandu–Lukla–Kathmandu flights
- Licensed trekking guide
- Tea house accommodation
- Three meals per day during trek
- All required permits
- Guide insurance and salary
- First aid kit
- Trek support and logistics
Cost Excludes
- International flights
- Nepal visa fee
- Travel insurance (mandatory)
- Personal expenses
- Hot showers and Wi-Fi charges
- Tips for guide/porter
- Extra nights in Kathmandu
Book Your Everest Three Passes Trek with Nepal Tour & Treks Pvt. Ltd.
The Everest Three Passes Trek is the ultimate Himalayan adventure, combining Everest Base Camp, Gokyo Lakes, and three high mountain passes into one unforgettable journey.
Join Nepal Tour & Treks Pvt. Ltd. for a safe, professional, and life-changing trekking experience in the Everest region.
Contact Nepal Tour & Treks Pvt. Ltd. today and begin your ultimate Everest adventure.
ok 17 days is fine
Everest Three Passes Trek – 17 Days
The Ultimate Himalayan Adventure with Nepal Tour & Treks Pvt. Ltd.
Trip Overview
The Everest Three Passes Trek is the most complete and adventurous trekking route in the Everest region, designed for experienced trekkers who want to explore high mountain passes, glaciers, remote valleys, and world-famous viewpoints in a single journey.
Organized by Nepal Tour & Treks Pvt. Ltd., this challenging trek combines the classic Everest Base Camp route with the stunning Gokyo Valley, crossing three major high passes: Kongma La, Cho La, and Renjo La.
This trek offers close-up views of the world’s highest peaks, including Mount Everest, Lhotse, Nuptse, Ama Dablam, and Cho Oyu.
It is a physically demanding trek, but it delivers one of the most rewarding and unforgettable Himalayan experiences in Nepal.
Everest Three Passes Trek Highlights
- Cross three high passes: Kongma La, Cho La, and Renjo La
- Visit Everest Base Camp (5,364m)
- Hike to Kala Patthar for Everest sunrise view
- Explore the stunning Gokyo Lakes
- Climb Gokyo Ri viewpoint
- Experience Sherpa culture and Buddhist monasteries
- Walk through glaciers and remote Himalayan landscapes
- Panoramic views of Everest, Lhotse, Ama Dablam, and Cho Oyu
- Less crowded and highly adventurous trekking route
Why Choose Nepal Tour & Treks Pvt. Ltd.?
Nepal Tour & Treks Pvt. Ltd. is a trusted trekking company based in Kathmandu, providing safe and well-organized Himalayan adventures with experienced guides and strong logistical support.
We provide:
- Licensed and experienced trekking guides
- Carefully planned acclimatization itinerary
- All permits and logistics management
- Comfortable tea house accommodation
- Emergency support during the trek
- Responsible and sustainable tourism practices
Detailed Trek Route
The journey begins with a scenic flight from Kathmandu to Lukla, followed by trekking through the classic Everest trail via Phakding and Namche Bazaar, the vibrant Sherpa hub.
After acclimatization, the route diverges into high mountain terrain, starting the challenging ascent toward Kongma La Pass, followed by the journey to Everest Base Camp and Kala Patthar.
From there, the trail crosses Cho La Pass, entering the beautiful Gokyo Valley with its turquoise glacial lakes and dramatic mountain scenery. The climb to Gokyo Ri offers one of the best panoramic viewpoints in the Himalayas.
The final stage crosses Renjo La Pass, descending into the remote Bhote Koshi valley before returning to Namche Bazaar and Lukla.
Detailed Itinerary (17 Days)
Day 1: Fly from Kathmandu to Lukla and Trek to Phakding
- Elevation: 2,610m
- Walking Time: 3–4 Hours
Day 2: Trek to Namche Bazaar
- Elevation: 3,440m
- Walking Time: 6–7 Hours
Day 3: Acclimatization Day in Namche Bazaar
Day 4: Trek to Tengboche
- Elevation: 3,860m
Day 5: Trek to Dingboche
- Elevation: 4,410m
Day 6: Acclimatization Day in Dingboche
Day 7: Trek to Chhukung
- Elevation: 4,730m
Day 8: Cross Kongma La Pass and Trek to Lobuche
- Elevation: 5,535m
Day 9: Trek to Everest Base Camp and Return to Gorak Shep
- Visit Everest Base Camp
Day 10: Hike to Kala Patthar and Trek to Dzongla
- Visit Kala Patthar
Day 11: Cross Cho La Pass and Trek to Gokyo
- Elevation: 5,420m
Day 12: Hike Gokyo Ri and Explore Gokyo Lakes
Day 13: Trek to Marlung via Renjo La Pass
- Elevation: 5,360m
Day 14: Trek to Namche Bazaar
Day 15: Trek to Lukla
Day 16: Fly back to Kathmandu
Day 17: Buffer Day / Rest / Departure
Accommodation During the Trek
Accommodation is in simple tea houses along the route. Rooms are usually twin-sharing with basic facilities. At higher elevations, services become more limited due to remote conditions.
Meals During the Trek
Typical trekking meals include:
- Dal Bhat
- Fried rice
- Noodles
- Pasta
- Eggs
- Soups
- Tibetan bread
- Pancakes
- Tea and coffee
Dal Bhat is highly recommended for energy during long trekking days.
Best Time for Everest Three Passes Trek
Spring (March–May)
Clear skies, stable weather, and excellent mountain visibility.
Autumn (September–November)
Best overall season for trekking in the Everest region.
Winter (December–February)
Very cold but offers quiet trails and snowy landscapes.
Difficulty Level
The Everest Three Passes Trek is very challenging and suitable only for experienced trekkers. It involves long walking days, extreme altitude, and three high passes above 5,300 meters.
Strong physical fitness and prior trekking experience are highly recommended.
Altitude Sickness Information
Due to extreme altitude, proper acclimatization is essential.
Possible symptoms:
- Headache
- Nausea
- Dizziness
- Fatigue
- Loss of appetite
Nepal Tour & Treks Pvt. Ltd. ensures a safe itinerary with gradual ascent and rest days.
Permits Required
- Sagarmatha National Park Permit
- Khumbu Pasang Lhamu Rural Municipality Permit
All permits are arranged by Nepal Tour & Treks Pvt. Ltd.
Cost Includes
- Airport transfers
- Kathmandu–Lukla–Kathmandu flights
- Licensed trekking guide
- Tea house accommodation
- Three meals per day during trek
- All required permits
- Guide insurance and salary
- First aid kit
- Full trekking support
Cost Excludes
- International airfare
- Nepal visa fee
- Travel insurance (mandatory)
- Personal expenses
- Hot showers and Wi-Fi charges
- Tips for guide/porter
- Extra nights in Kathmandu
Book Your Everest Three Passes Trek with Nepal Tour & Treks Pvt. Ltd.
The Everest Three Passes Trek is the ultimate Himalayan adventure, combining Everest Base Camp, Gokyo Lakes, and three high mountain passes into one unforgettable journey.
Join Nepal Tour & Treks Pvt. Ltd. for a safe, professional, and life-changing trekking experience in the Everest region.
Contact Nepal Tour & Treks Pvt. Ltd. today and begin your ultimate Everest adventure in the heart of the Himalayas
About 3 Pass Trekking
Everest Three Passes Trek is widely regarded as the ultimate trekking adventure in the Everest region of Nepal. It is a challenging and rewarding journey that combines the highlights of the Everest Base Camp Trek, Gokyo Lakes Trek, and remote high-altitude mountain crossings into one extraordinary expedition. Designed for experienced trekkers and adventure seekers, this trek offers a complete exploration of the Khumbu region, providing unmatched views of the Himalayas, authentic Sherpa culture, and some of the most dramatic landscapes in the world.
The trek takes its name from the three major high mountain passes that trekkers cross during the journey: Kongma La Pass (5,535m), Cho La Pass (5,420m), and Renjo La Pass (5,360m). These passes connect different valleys of the Everest region and provide breathtaking panoramic views of snow-capped peaks, glaciers, and remote mountain terrain. Crossing all three passes is considered one of the greatest trekking achievements in Nepal.
The adventure begins with a scenic flight from Kathmandu to Lukla, the gateway to the Everest region. From Lukla, the trail follows traditional Sherpa villages, suspension bridges, and beautiful forests before reaching Namche Bazaar, the vibrant trading center of the Khumbu region. As trekkers continue deeper into the Himalayas, they encounter ancient monasteries, prayer flags, mani walls, and welcoming mountain communities that reflect the rich Buddhist culture of the Sherpa people.
One of the major highlights of the trek is reaching Everest Base Camp at 5,364 meters, where climbers prepare for their ascent of Mount Everest. Standing at the base of the world’s highest mountain is a memorable experience that attracts adventurers from around the globe. Another unforgettable moment is the climb to Kala Patthar (5,545m), which offers the closest and most spectacular panoramic view of Mount Everest, especially during sunrise.
The trek also includes a visit to the beautiful Gokyo Valley and its famous turquoise glacial lakes. These sacred lakes are among the highest freshwater lake systems in the world and provide a peaceful contrast to the rugged mountain landscapes. The ascent to Gokyo Ri (5,357m) rewards trekkers with one of the finest viewpoints in the entire Everest region, offering panoramic views of Everest, Lhotse, Makalu, Cho Oyu, and the massive Ngozumpa Glacier.
Unlike the standard Everest Base Camp route, the Three Passes Trek takes trekkers through remote valleys and less-traveled trails, allowing for a more immersive Himalayan experience. The route passes through diverse landscapes, from lush forests and alpine meadows to glaciers, moraines, and rocky mountain passes. The constantly changing scenery makes every day unique and exciting.
The trek is physically demanding and requires good fitness, endurance, and previous trekking experience. Daily walking hours often range from 6 to 8 hours, and the high altitude adds an extra level of challenge. Proper acclimatization is essential, and most itineraries include rest days in key locations such as Namche Bazaar and Dingboche to help trekkers adapt safely to the elevation.
The best seasons for the Everest Three Passes Trek are spring (March to May) and autumn (September to November), when weather conditions are generally stable and mountain views are at their clearest. During these periods, trekkers can enjoy comfortable daytime temperatures and excellent visibility throughout the journey.
Overall, the Everest Three Passes Trek is considered the most comprehensive trekking experience in the Everest region. It combines Everest Base Camp, Kala Patthar, Gokyo Lakes, Gokyo Ri, and three spectacular high mountain passes into a single adventure. For those seeking the ultimate Himalayan challenge, breathtaking scenery, rich cultural encounters, and a true sense of achievement, the Everest Three Passes Trek offers an unforgettable journey through some of the most spectacular landscapes on Earth.
Trip Highlights
- Cross the three iconic high mountain passes of Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,360m), offering some of the most spectacular views in the Everest region.
- Reach Everest Base Camp (5,364m), the legendary starting point for climbers attempting to summit Mount Everest.
- Hike to Kala Patthar (5,545m), the best viewpoint for close-up panoramic views of Mount Everest and the surrounding Himalayan giants.
- Explore the stunning Gokyo Lakes, a series of turquoise glacial lakes considered among the most beautiful natural wonders in Nepal.
- Climb Gokyo Ri (5,357m) and enjoy breathtaking views of Everest, Lhotse, Makalu, Cho Oyu, and the Ngozumpa Glacier.
- Trek through remote valleys and less-crowded trails, experiencing a more authentic and adventurous side of the Everest region.
- Visit traditional Sherpa villages and experience the unique culture, hospitality, and Buddhist heritage of the Khumbu region.
- Walk through Sagarmatha National Park, a UNESCO World Heritage Site known for its extraordinary mountain landscapes and diverse wildlife.
- Witness dramatic glaciers, icefalls, alpine meadows, suspension bridges, and some of the highest mountain scenery on Earth.
- Complete the most comprehensive trekking route in the Everest region, combining Everest Base Camp, Gokyo Valley, Kala Patthar, and all three high passes into one unforgettable Himalayan adventure.
