Epic Himalayan Traverse Across Two Great Trekking Regions of Nepal
Remote Wilderness, High Passes & Cultural Diversity
Trip Overview
The Manaslu – Annapurna Circuit & Thorong La Pass Combined Trek is one of the most spectacular long-distance trekking adventures in Nepal, linking two iconic regions: the remote wilderness of Mount Manaslu (8,163m) area and the classic Annapurna Circuit around Annapurna.
Organized by Nepal Tour & Treks Pvt. Ltd., this expedition is designed for experienced trekkers who want a complete Himalayan journey combining restricted Tibetan-influenced valleys, deep gorges, alpine forests, and one of the world’s most famous high passes — Thorong La Pass (5,416m).
This trek is a true cross-region Himalayan expedition, starting from the untouched Manaslu region and merging into the Annapurna Circuit, finishing through the Kali Gandaki valley.
It is a challenging, long-duration trek requiring strong fitness, acclimatization, and prior trekking experience.
🌟 Trek Highlights
- Two major trekking regions in one expedition
- Manaslu Circuit wilderness experience
- Cross Larke La Pass (5,160m)
- Explore Annapurna Circuit trail
- Cross Thorong La Pass (5,416m)
- Tibetan Buddhist villages & monasteries
- Remote valleys, rivers & suspension bridges
- Deep gorges of Budhi Gandaki & Marsyangdi
- Hot springs at Tatopani (optional extension)
- Epic Himalayan landscapes throughout
⭐ Why Choose Nepal Tour & Treks Pvt. Ltd.?
We specialize in long Himalayan expeditions and restricted area trekking routes.
We provide:
- Licensed and experienced high-altitude guides
- Full logistics for restricted Manaslu region
- Accommodation & camping arrangements
- Permit processing (Manaslu + Annapurna)
- Safety, acclimatization & rescue support
- Custom expedition planning
🗺️ Trek Route Overview
The journey begins from Kathmandu, driving to Soti Khola or Machha Khola, entering the restricted Manaslu region. The trail follows the Budhi Gandaki valley through remote villages up to Samagaun and Samdo, crossing Larke La Pass (5,160m) into Dharapani.
From Dharapani, the route merges into the Annapurna Circuit, continuing through Chame, Manang, and Yak Kharka before crossing the legendary Thorong La Pass (5,416m) into Muktinath and Jomsom.
The trek then concludes with a drive or flight back to Pokhara and Kathmandu.
📅 Detailed Itinerary:
Day 1: Arrival in Kathmandu
Arrival and trek briefing.
Stay: Hotel in Kathmandu
Day 2: Kathmandu to Machha Khola (Drive)
Scenic drive to Manaslu region entry point.
Stay: Lodge
Day 3: Machha Khola to Jagat
Begin trekking along Budhi Gandaki River.
Stay: Tea House
Day 4: Jagat to Deng
Enter deeper Manaslu valley.
Stay: Tea House
Day 5: Deng to Namrung
Tibetan-influenced villages and forests.
Stay: Tea House
Day 6: Namrung to Lho
Views of Manaslu range begin.
Stay: Tea House
Day 7: Lho to Samagaun
Major cultural Tibetan village.
Stay: Tea House
Day 8: Acclimatization Day in Samagaun
Optional hike to Manaslu Base Camp.
Stay: Tea House
Day 9: Samagaun to Samdo
Short ascent for acclimatization.
Stay: Tea House
Day 10: Samdo to Dharmashala
Approach Larke Pass base.
Stay: Tea House
Day 11: Cross Larke La Pass (5,160m) → Bimthang
Challenging high pass crossing.
Stay: Tea House
Day 12: Bimthang to Dharapani
Exit Manaslu region.
Stay: Tea House
Day 13: Dharapani to Chame
Enter Annapurna Circuit trail.
Stay: Tea House
Day 14: Chame to Pisang
River valley trekking.
Stay: Tea House
Day 15: Pisang to Manang
Reach high Himalayan desert.
Stay: Tea House
Day 16: Acclimatization in Manang
Optional hike to Ice Lake.
Stay: Tea House
Day 17: Manang to Yak Kharka
Gradual altitude gain.
Stay: Tea House
Day 18: Yak Kharka to Thorong Phedi
Prepare for Thorong La Pass.
Stay: Tea House
Day 19: Cross Thorong La Pass (5,416m) → Muktinath
Most challenging day of Annapurna Circuit.
Stay: Tea House
Day 20: Muktinath to Jomsom
Descend into Mustang valley.
Stay: Tea House
Day 21: Jomsom to Pokhara (Flight/Drive)
Return to city.
Stay: Hotel
Day 22: Pokhara to Kathmandu
Final return and trip ends.
🏕️ Accommodation During Trek
- Tea house accommodation throughout trekking route
- Basic rooms with shared facilities in remote areas
- Comfortable lodges in lower regions
🍛 Meals During Trek
- Dal Bhat (energy food)
- Rice, lentils & vegetables
- Noodles & pasta
- Soup & potatoes
- Tibetan bread
- Tea & coffee
🌤️ Best Time for Trek
Spring (March–May): Best mountain views
Autumn (September–November): Ideal weather conditions
Winter (December–February): Very cold at high passes
Monsoon (June–August): Not recommended
⚠️ Difficulty Level
Very Challenging / Long Expedition Trek 🧗♂️
- Two high passes above 5,000m
- Long trekking duration (3+ weeks)
- High altitude risk
- Requires strong fitness and experience
💰 Cost Includes
- Airport pickup and drop
- All ground transportation
- Trekking permits (Manaslu + Annapurna)
- Experienced licensed guide
- Tea house accommodation
- Meals during trek
- Safety and first aid support
❌ Cost Excludes
- International flights
- Nepal visa fee
- Personal trekking gear
- Travel insurance (mandatory)
- Tips for staff
- Emergency evacuation costs
📞 Book Your Manaslu – Annapurna Combined Trek
The Manaslu & Annapurna Circuit with Thorong La Pass Trek is one of the longest and most rewarding Himalayan journeys in Nepal, combining remote wilderness, cultural diversity, and extreme high-altitude adventure.
Join Nepal Tour & Treks Pvt. Ltd. for a safe, professional, and unforgettable Himalayan expedition.
Contact us today and experience the ultimate Nepal trekking adventure.
