Biking Adventure in Nepal – 12Days

Annapurna Region, Dhaulagiri Region, Dolpa Region, Mustang Region

Biking Adventure in Nepal – 12Days

7 Days

A High-Altitude Cycling Expedition with Nepal Tour & Treks Pvt. Ltd.


Trip Overview

The Upper Mustang Biking Adventure is one of Nepal’s most thrilling high-altitude cycling journeys, taking you deep into the restricted Himalayan desert of Upper Mustang.

Organized by Nepal Tour & Treks Pvt. Ltd., this adventure follows ancient salt trading routes, Tibetan-influenced villages, dramatic cliffs, and the legendary walled city of Lo Manthang.

The trail offers a unique combination of mountain biking challenge, cultural exploration, and desert-like Himalayan landscapes, all set in the rain-shadow region of Nepal.

This trip is ideal for experienced mountain bikers seeking a remote, adventurous, and physically demanding expedition.


Upper Mustang Biking Highlights

Mountain biking in restricted Upper Mustang region
Ride to Lo Manthang (3,840m) walled city
Cross high passes like Lo La and Ghami La
Ride through Himalayan desert landscapes
Tibetan Buddhist culture and monasteries
Ancient caves and cliffside villages
Off-road jeep track cycling adventure
Views of Nilgiri, Dhaulagiri, and Annapurna ranges


Why Choose Nepal Tour & Treks Pvt. Ltd.?

Nepal Tour & Treks Pvt. Ltd. is a trusted adventure operator based in Kathmandu, specializing in trekking, biking, and high-altitude expeditions.

We provide:
Licensed mountain biking guides
Support vehicle and logistics team
High-quality mountain bikes (optional rental)
Restricted area permit arrangements
Safety and emergency support system
Experienced Himalayan route planning


Detailed Biking Route

The Upper Mustang biking journey begins with a scenic flight or drive to Jomsom.

From Jomsom, riders follow the Kali Gandaki valley and gradually enter the restricted Upper Mustang region.

The route passes through Kagbeni, Chele, Ghami, Tsarang, and finally reaches the ancient walled city of Lo Manthang.

Riders experience dry desert terrain, strong winds, rocky trails, and gradual altitude gain, making it a physically demanding but rewarding adventure.

The return route follows the same trail back to Jomsom.


Detailed Itinerary (12 Days)

Day 1: Arrival in Kathmandu (1,400m)

Bike setup and briefing

Day 2: Kathmandu → Pokhara

Day 3: Fly/Drive Pokhara → Jomsom (2,720m)

Day 4: Jomsom → Kagbeni → Chele (Bike starts)

Day 5: Chele → Syanboche

Day 6: Syanboche → Ghami

Day 7: Ghami → Tsarang

Day 8: Tsarang → Lo Manthang (3,840m)

Day 9: Explore Lo Manthang / Rest Day

Day 10: Lo Manthang → Dhakmar

Day 11: Dhakmar → Kagbeni

Day 12: Kagbeni → Jomsom → Fly to Pokhara/Kathmandu


Accommodation During the Trip

Accommodation is in basic tea houses and local lodges along the route. Rooms are simple, twin-sharing, with warm local hospitality in remote Himalayan villages.


Meals During the Adventure

Typical meals include:
Dal Bhat
Pasta
Noodles
Fried rice
Eggs
Potatoes
Soups
Tea and coffee

Dal Bhat is highly recommended for energy during cycling.


Best Time for Upper Mustang Biking

Spring (March–May): Best weather and clear trails
Autumn (September–November): Ideal biking conditions
Winter (December–February): Very cold and limited access
Monsoon (June–August): Excellent (rain-shadow region, still rideable)


Difficulty Level

Challenging to Very Challenging

  • Long off-road biking sections
  • High altitude riding (up to 3,800m+)
  • Strong winds and rugged terrain
  • Requires excellent fitness and biking experience

Altitude Information

Maximum altitude: 3,840m (Lo Manthang)
Moderate to high altitude adaptation required


Permits Required

Upper Mustang Restricted Area Permit (RAP)
Annapurna Conservation Area Permit (ACAP)
✔ Fully arranged by Nepal Tour & Treks Pvt. Ltd.


Cost Includes

Airport pickup and drop-off
Kathmandu–Pokhara transport
Flight Pokhara–Jomsom–Pokhara
Licensed biking guide
Support vehicle & crew
Mountain bike (optional rental)
Accommodation in tea houses
Meals during biking section
Permits (RAP + ACAP)
Guide insurance and support


Cost Excludes

International flights
Nepal visa fee
Travel insurance (mandatory)
Personal biking gear
Spare parts / damage costs
Hot showers and Wi-Fi charges
Tips for guide/crew
Extra hotel nights in Kathmandu


Book Your Upper Mustang Biking Adventure

The Upper Mustang Biking Adventure is one of Nepal’s most epic cycling expeditions, combining high-altitude desert landscapes, Tibetan culture, and thrilling off-road riding.

Join Nepal Tour & Treks Pvt. Ltd. for a safe, professional, and unforgettable mountain biking experience in Upper Mustang.

About This Tour

The masterpieces of the Vatican are a must-see, but the legendary queues can consume hours of your precious vacation time. This tour is designed to solve that problem. With our exclusive skip-the-line access, you will bypass the notorious crowds and walk directly inside. Spend your time marveling at priceless art and Michelangelo’s breathtaking Sistine Chapel, not waiting in line.

Trip Highlights

  • Bypass the infamous multi-hour queues with our exclusive priority access.
  • Spend more time admiring masterpieces, not waiting for hours outside.
  • Perfect for art lovers who want to maximize their time.

You can send your enquiry via the form below.

Biking Adventure in Nepal – 12Days