Everest Three Passes Trek – 18 Days

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Everest Region, Nepal

Everest Three Passes Trek – 18 Days

7 Days

The Ultimate High-Altitude Adventure with Nepal Tour & Treks Pvt. Ltd.

Trip Overview

The Everest Three Passes Trek is the most challenging and complete trekking adventure in the Everest region. It is designed for experienced trekkers who want to explore remote valleys, high mountain passes, glaciers, and iconic Himalayan viewpoints all in one journey.

Organized by Nepal Tour & Treks Pvt. Ltd., this epic adventure takes you deep into the heart of the Khumbu region, offering unmatched views of the world’s highest peaks and a true wilderness trekking experience.

The trek connects three major high passes—Kongma La, Cho La, and Renjo La—each offering dramatic landscapes, glacier crossings, and breathtaking mountain panoramas. Along the route, trekkers also visit Everest Base Camp and climb famous viewpoints such as Kala Patthar.

The journey offers spectacular views of legendary peaks including Mount Everest, Lhotse, Nuptse, Ama Dablam, and Cho Oyu.

This trek is physically demanding but extremely rewarding, offering one of the most complete Himalayan experiences in Nepal.


Everest Three Passes Trek Highlights

  • Cross three high passes: Kongma La, Cho La, and Renjo La
  • Visit Everest Base Camp (5,364m)
  • Hike to Kala Patthar for the best Everest sunrise view
  • Explore Gokyo Lakes and Gokyo Ri viewpoint
  • Experience Sherpa culture and Buddhist monasteries
  • Walk through glaciers and remote Himalayan valleys
  • Panoramic views of Everest, Lhotse, Ama Dablam, and Cho Oyu
  • Less crowded and more adventurous than standard Everest Base Camp trek

Why Choose Nepal Tour & Treks Pvt. Ltd.?

Nepal Tour & Treks Pvt. Ltd. is a professional trekking company based in Kathmandu, offering safe and well-organized Himalayan adventures.

Our experienced guides ensure safety, proper acclimatization, and smooth logistics throughout the trek.

We provide:

  • Expert licensed trekking guides
  • Carefully designed acclimatization itinerary
  • Full logistics and permit management
  • Comfortable tea house accommodation
  • Emergency support during the trek
  • Responsible and sustainable trekking practices

Detailed Trek Route

The Everest Three Passes Trek begins with a scenic flight from Kathmandu to Lukla, one of the world’s most thrilling airports. From Lukla, the trail follows the classic Everest route through Namche Bazaar, the vibrant Sherpa capital.

After proper acclimatization in Namche, the trek diverges into remote high-altitude trails. The first major challenge is Kongma La Pass, offering dramatic glacier views and rugged Himalayan terrain.

The journey continues toward Everest Base Camp and Kala Patthar, where trekkers experience breathtaking views of Mount Everest and surrounding peaks.

Next, the route crosses Cho La Pass, connecting to the beautiful Gokyo Valley and its turquoise glacial lakes. The ascent to Gokyo Ri provides one of the finest panoramic viewpoints in the entire Everest region.

Finally, the trek crosses Renjo La Pass, offering a stunning descent into the Bhote Koshi valley before returning toward Namche Bazaar and Lukla.


Detailed Itinerary (18 Days)

Day 1: Fly from Kathmandu to Lukla and Trek to Phakding

  • Elevation: 2,610m
  • Walking Time: 3–4 Hours

Day 2: Trek to Namche Bazaar

  • Elevation: 3,440m
  • Walking Time: 6–7 Hours

Day 3: Acclimatization Day in Namche Bazaar

Day 4: Trek to Tengboche

  • Elevation: 3,860m

Day 5: Trek to Dingboche

  • Elevation: 4,410m

Day 6: Acclimatization Day in Dingboche

Day 7: Trek to Chhukung

  • Elevation: 4,730m

Day 8: Cross Kongma La Pass and Trek to Lobuche

  • Elevation: 5,535m

Day 9: Trek to Everest Base Camp and Return to Gorak Shep

  • Visit Everest Base Camp

Day 10: Hike Kala Patthar and Trek to Dzongla

  • Visit Kala Patthar

Day 11: Cross Cho La Pass and Trek to Gokyo

  • Elevation: 5,420m

Day 12: Hike Gokyo Ri and Explore Gokyo Lakes

Day 13: Trek to Marlung via Renjo La Pass

  • Elevation: 5,360m

Day 14: Trek to Namche Bazaar

Day 15: Trek to Lukla

Day 16: Fly back to Kathmandu

Day 17–18: Buffer / Rest / Departure


Accommodation During the Trek

Accommodation is provided in basic but comfortable tea houses throughout the Everest region. Rooms are usually twin-sharing with shared bathroom facilities in higher elevations.


Meals During the Trek

Typical meals include:

  • Dal Bhat
  • Noodles
  • Pasta
  • Fried rice
  • Eggs
  • Soups
  • Tibetan bread
  • Pancakes
  • Tea and coffee

Dal Bhat is the best energy source for high-altitude trekking.


Best Time for Everest Three Passes Trek

Spring (March–May)

Clear skies, stable weather, and excellent mountain views.

Autumn (September–November)

Best trekking season with ideal conditions and visibility.

Winter (December–February)

Very cold but quiet trails and dramatic snowy scenery.


Difficulty Level

The Everest Three Passes Trek is considered very challenging. It involves long trekking days, high altitude, and three major passes above 5,300 meters.

Strong fitness, prior trekking experience, and mental preparation are highly recommended.


Altitude Sickness Information

Due to extreme altitude, proper acclimatization is essential.

Possible symptoms:

  • Headache
  • Nausea
  • Dizziness
  • Fatigue
  • Shortness of breath

Nepal Tour & Treks Pvt. Ltd. follows a carefully designed itinerary to reduce altitude risk.


Permits Required

  • Sagarmatha National Park Permit
  • Khumbu Pasang Lhamu Rural Municipality Permit

All permits are arranged by Nepal Tour & Treks Pvt. Ltd.


Cost Includes

  • Airport transfers
  • Kathmandu–Lukla–Kathmandu flights
  • Licensed trekking guide
  • Tea house accommodation
  • Three meals per day during trek
  • All required permits
  • Guide insurance and salary
  • First aid kit
  • Trek support and logistics

Cost Excludes

  • International flights
  • Nepal visa fee
  • Travel insurance (mandatory)
  • Personal expenses
  • Hot showers and Wi-Fi charges
  • Tips for guide/porter
  • Extra nights in Kathmandu

Book Your Everest Three Passes Trek with Nepal Tour & Treks Pvt. Ltd.

The Everest Three Passes Trek is the ultimate Himalayan adventure, combining Everest Base Camp, Gokyo Lakes, and three high mountain passes into one unforgettable journey.

Join Nepal Tour & Treks Pvt. Ltd. for a safe, professional, and life-changing trekking experience in the Everest region.

Contact Nepal Tour & Treks Pvt. Ltd. today and begin your ultimate Everest adventure.

ok 17 days is fine

Everest Three Passes Trek – 17 Days

The Ultimate Himalayan Adventure with Nepal Tour & Treks Pvt. Ltd.

Trip Overview

The Everest Three Passes Trek is the most complete and adventurous trekking route in the Everest region, designed for experienced trekkers who want to explore high mountain passes, glaciers, remote valleys, and world-famous viewpoints in a single journey.

Organized by Nepal Tour & Treks Pvt. Ltd., this challenging trek combines the classic Everest Base Camp route with the stunning Gokyo Valley, crossing three major high passes: Kongma La, Cho La, and Renjo La.

This trek offers close-up views of the world’s highest peaks, including Mount Everest, Lhotse, Nuptse, Ama Dablam, and Cho Oyu.

It is a physically demanding trek, but it delivers one of the most rewarding and unforgettable Himalayan experiences in Nepal.


Everest Three Passes Trek Highlights

  • Cross three high passes: Kongma La, Cho La, and Renjo La
  • Visit Everest Base Camp (5,364m)
  • Hike to Kala Patthar for Everest sunrise view
  • Explore the stunning Gokyo Lakes
  • Climb Gokyo Ri viewpoint
  • Experience Sherpa culture and Buddhist monasteries
  • Walk through glaciers and remote Himalayan landscapes
  • Panoramic views of Everest, Lhotse, Ama Dablam, and Cho Oyu
  • Less crowded and highly adventurous trekking route

Why Choose Nepal Tour & Treks Pvt. Ltd.?

Nepal Tour & Treks Pvt. Ltd. is a trusted trekking company based in Kathmandu, providing safe and well-organized Himalayan adventures with experienced guides and strong logistical support.

We provide:

  • Licensed and experienced trekking guides
  • Carefully planned acclimatization itinerary
  • All permits and logistics management
  • Comfortable tea house accommodation
  • Emergency support during the trek
  • Responsible and sustainable tourism practices

Detailed Trek Route

The journey begins with a scenic flight from Kathmandu to Lukla, followed by trekking through the classic Everest trail via Phakding and Namche Bazaar, the vibrant Sherpa hub.

After acclimatization, the route diverges into high mountain terrain, starting the challenging ascent toward Kongma La Pass, followed by the journey to Everest Base Camp and Kala Patthar.

From there, the trail crosses Cho La Pass, entering the beautiful Gokyo Valley with its turquoise glacial lakes and dramatic mountain scenery. The climb to Gokyo Ri offers one of the best panoramic viewpoints in the Himalayas.

The final stage crosses Renjo La Pass, descending into the remote Bhote Koshi valley before returning to Namche Bazaar and Lukla.


Detailed Itinerary (17 Days)

Day 1: Fly from Kathmandu to Lukla and Trek to Phakding

  • Elevation: 2,610m
  • Walking Time: 3–4 Hours

Day 2: Trek to Namche Bazaar

  • Elevation: 3,440m
  • Walking Time: 6–7 Hours

Day 3: Acclimatization Day in Namche Bazaar

Day 4: Trek to Tengboche

  • Elevation: 3,860m

Day 5: Trek to Dingboche

  • Elevation: 4,410m

Day 6: Acclimatization Day in Dingboche

Day 7: Trek to Chhukung

  • Elevation: 4,730m

Day 8: Cross Kongma La Pass and Trek to Lobuche

  • Elevation: 5,535m

Day 9: Trek to Everest Base Camp and Return to Gorak Shep

  • Visit Everest Base Camp

Day 10: Hike to Kala Patthar and Trek to Dzongla

  • Visit Kala Patthar

Day 11: Cross Cho La Pass and Trek to Gokyo

  • Elevation: 5,420m

Day 12: Hike Gokyo Ri and Explore Gokyo Lakes

Day 13: Trek to Marlung via Renjo La Pass

  • Elevation: 5,360m

Day 14: Trek to Namche Bazaar

Day 15: Trek to Lukla

Day 16: Fly back to Kathmandu

Day 17: Buffer Day / Rest / Departure


Accommodation During the Trek

Accommodation is in simple tea houses along the route. Rooms are usually twin-sharing with basic facilities. At higher elevations, services become more limited due to remote conditions.


Meals During the Trek

Typical trekking meals include:

  • Dal Bhat
  • Fried rice
  • Noodles
  • Pasta
  • Eggs
  • Soups
  • Tibetan bread
  • Pancakes
  • Tea and coffee

Dal Bhat is highly recommended for energy during long trekking days.


Best Time for Everest Three Passes Trek

Spring (March–May)

Clear skies, stable weather, and excellent mountain visibility.

Autumn (September–November)

Best overall season for trekking in the Everest region.

Winter (December–February)

Very cold but offers quiet trails and snowy landscapes.


Difficulty Level

The Everest Three Passes Trek is very challenging and suitable only for experienced trekkers. It involves long walking days, extreme altitude, and three high passes above 5,300 meters.

Strong physical fitness and prior trekking experience are highly recommended.


Altitude Sickness Information

Due to extreme altitude, proper acclimatization is essential.

Possible symptoms:

  • Headache
  • Nausea
  • Dizziness
  • Fatigue
  • Loss of appetite

Nepal Tour & Treks Pvt. Ltd. ensures a safe itinerary with gradual ascent and rest days.


Permits Required

  • Sagarmatha National Park Permit
  • Khumbu Pasang Lhamu Rural Municipality Permit

All permits are arranged by Nepal Tour & Treks Pvt. Ltd.


Cost Includes

  • Airport transfers
  • Kathmandu–Lukla–Kathmandu flights
  • Licensed trekking guide
  • Tea house accommodation
  • Three meals per day during trek
  • All required permits
  • Guide insurance and salary
  • First aid kit
  • Full trekking support

Cost Excludes

  • International airfare
  • Nepal visa fee
  • Travel insurance (mandatory)
  • Personal expenses
  • Hot showers and Wi-Fi charges
  • Tips for guide/porter
  • Extra nights in Kathmandu

Book Your Everest Three Passes Trek with Nepal Tour & Treks Pvt. Ltd.

The Everest Three Passes Trek is the ultimate Himalayan adventure, combining Everest Base Camp, Gokyo Lakes, and three high mountain passes into one unforgettable journey.

Join Nepal Tour & Treks Pvt. Ltd. for a safe, professional, and life-changing trekking experience in the Everest region.

Contact Nepal Tour & Treks Pvt. Ltd. today and begin your ultimate Everest adventure in the heart of the Himalayas

About This Tour

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Trip Highlights

  • Snorkel the world-famous, crystal-clear waters of Molokini crater.
  • Swim alongside majestic green sea turtles at Turtle Arches.
  • A perfect trip with all boat transport and gear provided.

You can send your enquiry via the form below.

Everest Three Passes Trek – 18 Days